Key elements of acupuncture include:

• Meridian System: In traditional Chinese medicine, it is believed that energy, or “qi” (pronounced “chee”), flows through specific pathways or meridians in the body. Acupuncture points are located along these meridians, and the insertion of needles at these points is thought to balance the flow of qi.
• Acupuncture Points: Acupuncture points are specific locations on the body where needles are inserted. There are hundreds of acupuncture points, each associated with different organs, functions, or conditions.
• Needle Insertion: Acupuncture needles are thin, sterile, and typically made of stainless steel. They are inserted into the skin at specific acupuncture points to various depths. The depth and angle of insertion depend on the specific condition being treated.
• Stimulation: Once the needles are in place, they may be manipulated manually or stimulated with electrical impulses to enhance the therapeutic effect. The sensation experienced by the patient can vary, ranging from a tingling or mild ache to a sense of relaxation.
• It’s important to note that acupuncture is considered a safe procedure when performed by trained and licensed practitioners. Various theories have been suggested regarding the mechanism of action of Acupuncture. Some studies suggest that acupuncture may stimulate the release of endorphins (natural painkillers) and influence neural and hormonal systems.